“Finding Your Inner Balance and Strength Through Yin Yoga”

Through your Yin Yoga practice, you will begin to connect with your breath, gentle Yin postures and a final guided meditation. This Yin practice opens the door to the inner connectedness of your mind, body, subtle body and most importantly your heart. With curiosity, you will begin to inhabit your mind and body more fully in an elevated wholistic way. Open yourself to your infinite possibilities.