Yin Yoga Class - April 21, 2024
“Don’t Believe Everything You Think”.
As Neal Donald Walsh said, “I am telling you that your perception of ultimate reality is more limited than you thought. And that truth is more unlimited than you can imagine.” A relaxed mind with thoughts settled allows the mind to open to the possibilities of the present moment rather than being trapped in your autopilot of thoughts and or your tunnel vision. Explore your “elephant” and be the “lighthouse”.
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April 21, 2024
“Love Letters to the Earth: A Celebration of Earth Day”.
Explore the thoughts and guidance of the amazing Thich Nhat Hahn (1926-2022), Vietnamese Buddhist author, founder of Buddhist communities and teacher as you relax and release into stillness and serenity. The Earth is you and you are the ...