“Releasing Tension While Exploring Curiosity”

Choosing to explore your life with Curiosity allows you to open yourself to so many more possibilities and options. Then, you notice and explore the deeper “shadows” in your mind and body. Consider starting each day with these 2 words, “I wonder…”. This allows you to drop your limited autopilot of expectations and beliefs about life and doors open to new neuropathways. Suddenly, you are not focused on what can go wrong but on what can go “right”. Win. Win.