“Embracing Impermanence”

Yes. Impermanence and change are inevitable in our life. However, we are not at the mercy of change. Once we begin to accept change and the fact that everything changes, this allows us the freedom to better manage life’s ups and downs. The bad news is nothing we enjoy stays the same. The good news is the suffering caused by our attachments and clinging to people and things also changes. Observe your emotions and notice their cycles. Each has a beginning, middle and end.