“Loving Yourself Unconditionally”

Do you often feel you are your harshest critic? Perhaps it may be time to change how you look at yourself. We know that negative self-talk creates a pattern that leads to a habit that leads to toxic tapes running in you head over and over. These tapes may be decades old. One of the most courageous decisions you may ever make for your own self-love and self-care is: to finally let go of whatever is hurting your heart, your spirit.