“Finding Your Silver Linings”

Remembering the “leaky bucket” from last class, can you also broaden your perspective re: your personal leaky buckets? You have the power, when you perceive something goes “wrong” in your life, to find beauty and opportunity all around you. Not ignoring your struggles, but shifting your perspective toward your struggles, allows you to see greater opportunities and move through your challenges with grace and ease, finding beauty and self-compassion along the way. Explore!