Yin Yoga Class - March 17, 2024
“Diving Into and Balancing Our Chakras”
“Our own physical body possesses a wisdom which we who inhabit the body lack”. Henry Miller. The question becomes: Do we have the desire, curiosity and commitment to explore whatever our mind body has to offer?
This is an introduction to the world of your 7 major chakras including: their respective colors, location, possible blockages and how to get in touch with each. You are also led though a guided meditation allowing you to relax as you connect with the rainbow within that is your chakras. This begins your chakra exploration. Enjoy.
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March 17, 2024
“Diving Into and Balancing Our Chakras”
“Our own physical body possesses a wisdom which we who inhabit the body lack”. Henry Miller. The question becomes: Do we have the desire, curiosity and commitment to explore whatever our mind body has to offer?
This is an introduction to the world of y...