“Expanding Your Life in This Present Moment”

Life unfolds in “moments”. If we are not fully in the present, we may miss what is most valuable for our life journey. We may fail to realize the richness and the depth of our infinite possibilities, options, and transformation. Pema Chodron says: “Once we become intimate with our life struggles, first we may become pissed off…because it is difficult and gnarly. This is where your healing begins. This is where you can be an influence, shining light for others to heal through compassion. Healing yourself is the first step. And the world desperately needs this…one person at a time.”