“Cultivating the Garden in Your Mind”

Every day we as humans are cultivating and planting seeds in our mind in the form of intentions, affirmations, thoughts, words and actions. And we often have the power to pull the toxic weeds that have grown in the garden of our mind: envy, greed, jealousy, hatred, pride and more. The more we care for our “seeds”: compassion, kindness, generosity, love, joy, serenity via our intentions, the more we are creating and strengthening new neuropathways that move us toward the highest version of ourselves.