Yin Yoga Class - September 18, 2024
“Come Restore Under the Super Full Harvest Moon”
The Harvest Moon is the time we give thanks for all the goodness of this planet in nature while having gratitude for the food we can grow and harvest. Go outside under the full moon, take a few slow deep breaths and feel the moon’s energy on your skin and pulsing through your body. Repeat your intention you set for yourself at the beginning of this class and during the week observe the manifestation of your intention as you live in the present moment. Enjoy.
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September 18, 2024
“Come Restore Under the Super Full Harvest Moon”
The Harvest Moon is the time we give thanks for all the goodness of this planet in nature while having gratitude for the food we can grow and harvest. Go outside under the full moon, take a few slow deep breaths and feel the moon’s energy on your...