“Impermanence: Finding Liberation and Freedom From Attachments”

We explore the fact that we are not at the mercy of life’s impermanence. It is possible to set yourself free from grasping and clinging to things we want to be different and or permanent. It is possible to refrain from pushing difficult life scenarios away when our first thought is to avoid them. We can do this, in part, by approaching life in the present moment with curiosity, relaxing and releasing our fear as we move through all of life’s surprises and struggles.